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You're grieving, stressed, and depressed.

You've lost someone you love, perhaps a spouse, partner, or child. Or you've lost a part of your identity because of career loss, a breakup, divorce. Or your own health is struggling.


You're grieving, but your friends and family aren't helping. They don't know how to listen to you and don't allow you to feel how you truly feel. Instead, they try to fix you, or solve your problems for you, using TV advice. They just don't understand what it's like to be in your shoes, or they don't care to. You sense they'd rather not hear about it.


Nothing's working but you know you deserve support.

Therapy is your solution. I'm the person you can share your feelings with comfortably and while feeling accepted and understood. I will hear you, and listen to your heart as well as your words. True healing comes from experiencing empathy, as well as being given the time and space to grieve openly, freely, and without judgement. All emotions are welcome.


Start feeling better today.


Call me at 720-509-9424

for your complimentary 15-minute consultation.

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Welcome to my office. We can also do telehealth (online) sessions for your convenience.


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Click on the map below for directions.

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Whether you are experiencing chronic stress, unresolved trauma, unwanted life-changes, depression, anxiety, or other challenges, I'm here to listen and help. I draw from person-centered, narrative, cognitive-behavioral, and other theories. I've been teaching meditation for over a decade, so mindfulness is also a tool I use when it's appropriate for the client. Clients will say I exhibit compassion, empathy, and non-judgement, and that I'm a mature, well-educated counselor. My nature is to be sensitive, patient, creative, and intuitive.


I have a very open-minded spiritual (but non-religious) perspective, and if you need someone to discuss those kinds of matters with, I'm here for you. I'm also an ally to psychedelic users. If you have questions, we can discuss them during your initial consultation.

I'm open to seeing clients for counseling/therapy throughout Colorado via telehealth (online) and in my office in Golden.


  • Regis University, 2023, M.A. Clinical Mental Health Counseling

  • Boulder College of Massage Therapy, 2006, Certified Massage Therapist

  • Regis University, 1996, B.S. Computer Science


  • Individual adults

  • Stress, trauma, anxiety, and depression

  • Relationship issues

  • Men's issues

  • Grief and loss

  • Addiction

  • Spiritual and Religious Trauma/Abuse/Cult

  • Coping with major life changes

  • Professional/career development

  • Finding meaning and personal fulfillment

  • First responder support

  • Physical and sexual assault


I help people who deal with trauma/PTSD, anxiety, major life changes, relationship issues, Men's issues, addiction, depression, and more.


In invite you to schedule a complimentary 15-minute consultation with me to see if we're a good fit.



The best way for us to begin is for you to schedule a complimentary 15-minute initial consultation with me, which would occur online. You can book your initial consultation using the button below.

Current clients can click below to make new appointments.

Payment accepted by credit card, HSA card, or FSA card

In-person sessions are available Mondays (10am-7pm), Tuesdays (10am-7pm), and Wednesdays (9am-noon).

Telehealth (online) sessions are available Wednesdays (2pm-7pm) and Thursdays (9am-7pm).

Thanks for submitting!


Golden Well Being Collective

410 9th St

Golden, CO 80401



License Information

Colorado License LPCC.0021167

Supervised by John Arman, PhD, LPC

License LPC.0002110

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